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X-WR-CALNAME:Ford Wellness
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X-WR-CALDESC:Events for Ford Wellness
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250522T120000
DTEND;TZID=UTC:20250522T130000
DTSTAMP:20250517T235604Z
CREATED:20250517T235511Z
LAST-MODIFIED:20250517T235604Z
UID:6573-1747915200-1747918800@fordwellness.org
SUMMARY:FW Monthly Webinar Series: Move More\, Feel Better
DESCRIPTION:Move More\, Feel Better: Understanding the Undeniable Benefits of Exercise and Physical Activity \nReady to unlock the power of movement for your health and happiness? Join us for an inspiring and informative session that explores how regular physical activity can transform your life—physically\, mentally\, and emotionally. \nIn this workshop\, we’ll dive into:✅ The science behind how exercise boosts mood\, energy\, and brain health✅ Simple strategies to incorporate more movement into your daily routine—no gym required✅ How physical activity supports disease prevention and long-term wellness✅ Realistic tips for staying motivated and consistent \nWhether you’re just getting started or looking to refresh your fitness mindset\, this event is for you! \nRegistration is free\, but space is limited. Click the event website link to reserve your spot today!
URL:https://fordwellness.org/event/fw-monthly-webinar-series-move-more-feel-better/
CATEGORIES:Fitness,Webinar
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2025/05/monthly-webinar-series-cover-1.png
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DTSTART;TZID=UTC:20240831T080000
DTEND;TZID=UTC:20240831T090000
DTSTAMP:20240821T213456Z
CREATED:20240821T213456Z
LAST-MODIFIED:20240821T213456Z
UID:6342-1725091200-1725094800@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session-4/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240830T070000
DTEND;TZID=UTC:20240830T080000
DTSTAMP:20240821T213303Z
CREATED:20240821T213133Z
LAST-MODIFIED:20240821T213303Z
UID:6340-1725001200-1725004800@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session-3/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
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DTSTART;TZID=UTC:20240824T080000
DTEND;TZID=UTC:20240824T090000
DTSTAMP:20240821T212135Z
CREATED:20240821T211611Z
LAST-MODIFIED:20240821T212135Z
UID:6335-1724486400-1724490000@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240823T070000
DTEND;TZID=UTC:20240823T080000
DTSTAMP:20240821T213609Z
CREATED:20240821T212835Z
LAST-MODIFIED:20240821T213609Z
UID:6338-1724396400-1724400000@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session-2/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
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