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X-WR-CALDESC:Events for Ford Wellness
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DTSTART;TZID=UTC:20250522T120000
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SUMMARY:FW Monthly Webinar Series: Move More\, Feel Better
DESCRIPTION:Move More\, Feel Better: Understanding the Undeniable Benefits of Exercise and Physical Activity \nReady to unlock the power of movement for your health and happiness? Join us for an inspiring and informative session that explores how regular physical activity can transform your life—physically\, mentally\, and emotionally. \nIn this workshop\, we’ll dive into:✅ The science behind how exercise boosts mood\, energy\, and brain health✅ Simple strategies to incorporate more movement into your daily routine—no gym required✅ How physical activity supports disease prevention and long-term wellness✅ Realistic tips for staying motivated and consistent \nWhether you’re just getting started or looking to refresh your fitness mindset\, this event is for you! \nRegistration is free\, but space is limited. Click the event website link to reserve your spot today!
URL:https://fordwellness.org/event/fw-monthly-webinar-series-move-more-feel-better/
CATEGORIES:Fitness,Webinar
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