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X-ORIGINAL-URL:https://fordwellness.org
X-WR-CALDESC:Events for Ford Wellness
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T120000
DTEND;TZID=UTC:20250909T130000
DTSTAMP:20250908T213156Z
CREATED:20250908T213156Z
LAST-MODIFIED:20250908T213156Z
UID:6647-1757419200-1757422800@fordwellness.org
SUMMARY:Community Education Webinar: Longevity and Healthy Aging
DESCRIPTION:We’re thrilled to invite you to this special community education webinar presented by Shauntia Smith\, MS\, CPT of Ford Wellness. \nDuring this session\, Shauntia will share practical\, science-based strategies you can start using today to:✅ Support healthy aging✅ Boost your energy✅ Build sustainable habits for a longer\, fuller life \nWhether you’re thinking ahead about how to age well\, or you’re already focused on longevity and vitality\, this webinar will give you the tools and motivation you need. \nReserve your spot here: https://us06web.zoom.us/meeting/register/wSjfw8PyQUqR09kUNph0TQ \nDon’t miss out! And feel free to invite a friend or family member to join you!
URL:https://fordwellness.org/event/community-education-webinar-longevity-and-healthy-aging/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://fordwellness.org/wp-content/uploads/2025/09/Monthly-Community-Education-WEBINAR-SERIES-FB-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250901
DTEND;VALUE=DATE:20250902
DTSTAMP:20241230T211129Z
CREATED:20241230T211129Z
LAST-MODIFIED:20241230T211129Z
UID:6472-1756684800-1756771199@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Labor Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-labor-day-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T120000
DTEND;TZID=UTC:20250819T130000
DTSTAMP:20250725T161443Z
CREATED:20250725T161443Z
LAST-MODIFIED:20250725T161443Z
UID:6624-1755604800-1755608400@fordwellness.org
SUMMARY:Monthly Community Education Webinar Series: Back-to-School Wellness
DESCRIPTION:Presented by Olayinka Omole\, MPH\, MS \nJoin us for Back to School Wellness: Creating Healthy Habits for the Entire Family\, a free and practical session packed with actionable strategies to help you: \n✅ Fuel your family with brain-boosting meals and snacks✅ Maintain immune health during the transition into fall✅ Build wellness routines that fit your family’s lifestyle✅ Navigate after-school activities and meals on the go✅ Support better sleep\, focus\, and energy for both kids and adults \n📅 Date: Tuesday\, August 19🕛 Time: 12:00 PM ET📍 Location: Live via Zoom🎟️ Cost: FREE (Registration Required) \nWhether you’re a parent\, caregiver\, teacher\, or just trying to stay balanced during this seasonal shift — this session is for you. \nRegister today and don’t forget to invite a friend!
URL:https://fordwellness.org/event/monthly-community-education-webinar-series-back-to-school-wellness/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2025/07/Monthly-Community-Education-WEBINAR-SERIES-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T120000
DTEND;TZID=UTC:20250708T130000
DTSTAMP:20250629T200938Z
CREATED:20250629T195857Z
LAST-MODIFIED:20250629T200938Z
UID:6616-1751976000-1751979600@fordwellness.org
SUMMARY:Monthly Community Education Webinar Series: Conquering Your Cravings
DESCRIPTION:Presented by Christine Archer\, PMHNP-BCPsychiatric Mental Health Nurse Practitioner \nStruggling with food cravings\, emotional eating\, or disordered eating patterns? You’re not alone—and help is available. \nJoin us for this powerful and practical webinar where Christine Archer\, PMHNP-BC\, will explore evidence-based behavioral strategies to help you better understand and manage cravings\, break the cycle of emotional eating\, and build a healthier relationship with food. \n📅 Date: Tuesday\, July 8🕛 Time: 12:00 PM ET📍 Location: Live via Zoom🎟️ Cost: FREE (Registration Required) \nWhether you’re supporting clients as a health professional or navigating your own wellness journey\, this session will equip you with tools to recognize triggers\, reframe thoughts\, and take meaningful steps toward lasting change. \nReserve your spot today and take the first step toward freedom from food-driven stress.
URL:https://fordwellness.org/event/monthly-community-education-webinar-series-conquering-your-cravings/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2025/06/Monthly-Community-Education-WEBINAR-SERIES-Zoom-Banner-1600-x-900-px-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250704
DTEND;VALUE=DATE:20250705
DTSTAMP:20250629T194309Z
CREATED:20250629T194309Z
LAST-MODIFIED:20250629T194309Z
UID:6607-1751587200-1751673599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Independence Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-independence-day-3/
CATEGORIES:Schedule Updates
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250619
DTEND;VALUE=DATE:20250620
DTSTAMP:20241230T210954Z
CREATED:20241230T210954Z
LAST-MODIFIED:20241230T210954Z
UID:6468-1750291200-1750377599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Juneteenth
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-juneteenth-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T120000
DTEND;TZID=UTC:20250617T130000
DTSTAMP:20250629T195023Z
CREATED:20250629T194906Z
LAST-MODIFIED:20250629T195023Z
UID:6612-1750161600-1750165200@fordwellness.org
SUMMARY:Monthly Community Education Webinar Series: Hot Weather\, Healthy Habits
DESCRIPTION:Hot Weather\, Healthy Habits: Supporting Your Health Naturally During the Hot Summer Months! \nThis session will be led by our amazing clinical nutrition intern\, Lia Threat\, and it’s completely open to the public—so feel free to share with your friends\, family\, and anyone who could use a summer health boost! \nJoin us this Thursday\, June 13th at 12pm ET for a refreshing and informative session where you’ll learn how to:🌿 Stay hydrated and energized with cooling foods and drinks☀️ Safely soak up the sun (and get your vitamin D!)🧘🏽‍♀️ Move your body without overheating🛏 Improve sleep even on those long\, bright days🍓 Make the most of summer outings with simple wellness tips \nRegistration is free\, but space is limited. Click the event website link to reserve your spot today!
URL:https://fordwellness.org/event/6612/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2025/06/Monthly-Community-Education-WEBINAR-SERIES.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250522T120000
DTEND;TZID=UTC:20250522T130000
DTSTAMP:20250517T235604Z
CREATED:20250517T235511Z
LAST-MODIFIED:20250517T235604Z
UID:6573-1747915200-1747918800@fordwellness.org
SUMMARY:FW Monthly Webinar Series: Move More\, Feel Better
DESCRIPTION:Move More\, Feel Better: Understanding the Undeniable Benefits of Exercise and Physical Activity \nReady to unlock the power of movement for your health and happiness? Join us for an inspiring and informative session that explores how regular physical activity can transform your life—physically\, mentally\, and emotionally. \nIn this workshop\, we’ll dive into:✅ The science behind how exercise boosts mood\, energy\, and brain health✅ Simple strategies to incorporate more movement into your daily routine—no gym required✅ How physical activity supports disease prevention and long-term wellness✅ Realistic tips for staying motivated and consistent \nWhether you’re just getting started or looking to refresh your fitness mindset\, this event is for you! \nRegistration is free\, but space is limited. Click the event website link to reserve your spot today!
URL:https://fordwellness.org/event/fw-monthly-webinar-series-move-more-feel-better/
CATEGORIES:Fitness,Webinar
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2025/05/monthly-webinar-series-cover-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250422
DTSTAMP:20241230T210842Z
CREATED:20241230T210842Z
LAST-MODIFIED:20241230T210842Z
UID:6466-1745193600-1745279999@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Easter Monday
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-easter-monday/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250418
DTEND;VALUE=DATE:20250419
DTSTAMP:20241230T210804Z
CREATED:20241230T210804Z
LAST-MODIFIED:20241230T210804Z
UID:6464-1744934400-1745020799@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Good Friday
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-good-friday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250218
DTSTAMP:20241230T210616Z
CREATED:20241230T210616Z
LAST-MODIFIED:20241230T210616Z
UID:6462-1739750400-1739836799@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Presidents' Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-presidents-day-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241230T210421Z
CREATED:20241230T210421Z
LAST-MODIFIED:20241230T210421Z
UID:6460-1737331200-1737417599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Martin Luther King Jr. Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-martin-luther-king-jr-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241230T080000
DTEND;TZID=UTC:20241230T170000
DTSTAMP:20241230T211025Z
CREATED:20241230T211025Z
LAST-MODIFIED:20241230T211025Z
UID:6470-1735545600-1735578000@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Independence Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-independence-day-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20240101T223143Z
CREATED:20231127T203116Z
LAST-MODIFIED:20240101T223143Z
UID:5936-1735084800-1735171199@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Christmas Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-is-closed-in-observance-of-christmas-day/
CATEGORIES:Schedule Updates
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241224
DTEND;VALUE=DATE:20241225
DTSTAMP:20240101T223029Z
CREATED:20240101T223029Z
LAST-MODIFIED:20240101T223029Z
UID:6040-1734998400-1735084799@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Christmas Eve
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-christmas-eve/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20250104
DTSTAMP:20241230T210235Z
CREATED:20241230T210235Z
LAST-MODIFIED:20241230T210235Z
UID:6456-1734912000-1735948799@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed for the Winter Holiday Season
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-for-the-winter-holiday-season/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241128
DTEND;VALUE=DATE:20241129
DTSTAMP:20240101T222849Z
CREATED:20240101T215318Z
LAST-MODIFIED:20240101T222849Z
UID:6038-1732752000-1732838399@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Thanksgiving Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-thanksgiving-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241111
DTEND;VALUE=DATE:20241112
DTSTAMP:20240101T215216Z
CREATED:20240101T215216Z
LAST-MODIFIED:20240101T215216Z
UID:6036-1731283200-1731369599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Veterans' Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-veterans-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241105
DTEND;VALUE=DATE:20241106
DTSTAMP:20240101T215115Z
CREATED:20240101T215115Z
LAST-MODIFIED:20240101T215115Z
UID:6034-1730764800-1730851199@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of US Election Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-us-election-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20240101T215018Z
CREATED:20240101T215018Z
LAST-MODIFIED:20240101T215018Z
UID:6032-1728864000-1728950399@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Indigenous Peoples' Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-indigenous-peoples-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240903
DTSTAMP:20240101T214913Z
CREATED:20240101T214913Z
LAST-MODIFIED:20240101T214913Z
UID:6030-1725235200-1725321599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Labor Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-labor-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240831T080000
DTEND;TZID=UTC:20240831T090000
DTSTAMP:20240821T213456Z
CREATED:20240821T213456Z
LAST-MODIFIED:20240821T213456Z
UID:6342-1725091200-1725094800@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session-4/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240830T070000
DTEND;TZID=UTC:20240830T080000
DTSTAMP:20240821T213303Z
CREATED:20240821T213133Z
LAST-MODIFIED:20240821T213303Z
UID:6340-1725001200-1725004800@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session-3/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240824T080000
DTEND;TZID=UTC:20240824T090000
DTSTAMP:20240821T212135Z
CREATED:20240821T211611Z
LAST-MODIFIED:20240821T212135Z
UID:6335-1724486400-1724490000@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240823T070000
DTEND;TZID=UTC:20240823T080000
DTSTAMP:20240821T213609Z
CREATED:20240821T212835Z
LAST-MODIFIED:20240821T213609Z
UID:6338-1724396400-1724400000@fordwellness.org
SUMMARY:Small Group Strength & Fitness Training Session
DESCRIPTION:PRE-REGISTRATION IS REQUIRED \nMeet Dr. (Coach) Jo and friends at PowHer Chiropractic in Rockville to build your strength\, increase your endurance\, and boost your overall fitness level! \nSessions are open and friendly to all fitness levels\, from beginners to experienced lifters.  Sessions are capped at 6 people\, so you’ll get to experience the power of community AND get the individual attention and support that you need during each session!
URL:https://fordwellness.org/event/small-group-strength-fitness-training-session-2/
LOCATION:Pow-Her Chiro & Wellness Center\, 4 Taft Court\, 100\, Rockville\, Maryland\, 20850\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/07/Healthie-Package-Cover-Images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240704
DTEND;VALUE=DATE:20240705
DTSTAMP:20240101T214805Z
CREATED:20240101T214805Z
LAST-MODIFIED:20240101T214805Z
UID:6028-1720051200-1720137599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Independence Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-independence-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240619
DTEND;VALUE=DATE:20240620
DTSTAMP:20240101T214721Z
CREATED:20240101T214721Z
LAST-MODIFIED:20240101T214721Z
UID:6026-1718755200-1718841599@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Juneteenth
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-juneteenth/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240527
DTEND;VALUE=DATE:20240528
DTSTAMP:20240101T214612Z
CREATED:20240101T214612Z
LAST-MODIFIED:20240101T214612Z
UID:6024-1716768000-1716854399@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Memorial Day
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-memorial-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240425T180000
DTEND;TZID=UTC:20240425T190000
DTSTAMP:20240405T170313Z
CREATED:20240405T165831Z
LAST-MODIFIED:20240405T170313Z
UID:6183-1714068000-1714071600@fordwellness.org
SUMMARY:FW Monthly Webinar Series: Eat Your Stress Away - Powerful Nutrition & Stress Management Strategies
DESCRIPTION:Feeling Stressed and Reaching for Unhealthy Comfort Food? You’re Not Alone! \nJoin the Ford Wellness Monthly Webinar Series for a powerful session on conquering stress and nourishing your body! In this interactive webinar\, you’ll discover: \n\nThe surprising link between stress and your food choices.\nHow stress wreaks havoc on your body and overall health.\nPractical strategies to manage stress effectively.\nActionable tips for making healthy food choices that fuel your well-being.\nSimple meal planning hacks to combat stress-eating and cravings.\n\nWalk away feeling empowered with a toolkit to navigate stressful situations while keeping your body nourished and your taste buds happy! \nThis webinar is perfect for anyone who: \n\nFeels overwhelmed by stress\nStruggles with unhealthy eating habits due to stress\nWants to improve their overall health and well-being\n\nRegister today using the website linked below and take charge of your health!
URL:https://fordwellness.org/event/fw-monthly-webinar-series-eat-your-stress-away-powerful-nutrition-stress-management-strategies/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/png:https://fordwellness.org/wp-content/uploads/2024/04/monthly-webinar-series-cover-1600-x-900-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240329
DTEND;VALUE=DATE:20240330
DTSTAMP:20240101T214509Z
CREATED:20240101T214509Z
LAST-MODIFIED:20240101T214509Z
UID:6022-1711670400-1711756799@fordwellness.org
SUMMARY:Ford Wellness Will Be Closed in Observance of Good Friday
DESCRIPTION:
URL:https://fordwellness.org/event/ford-wellness-will-be-closed-in-observance-of-good-friday/
END:VEVENT
END:VCALENDAR