• Dance Fitness with Coach Trish

    This class follows a "MixxedFit" style of exercise. MixxedFit is a fitness program that mixes explosive dancing with boot camp …

    $10
  • Ford Wellness Announcements

    Hear the latest and greatest things happening at Ford Wellness! We'll be highlighting our clients' accomplishments, and announcing new programs, …

    Free
  • Yoga Flow with Coach Jo

    Yoga Flow is a class where we connect breath with movement. We utilize traditional yoga, pilates, and mobility movements synced …

    $10