In-Person Fitness Training (2 sessions per week)

Description

Make steady progress with approximately two personalized training sessions per week. This membership includes eight 45-minute in-person sessions every four weeks at our private Rockville, Maryland gym. Each session accommodates one to three clients per trainer while still providing individualized instruction, exercise modifications, and accountability. Sessions may also include up to 15 minutes of post-training cardio. Basic Ford Wellness app access is included for tracking workouts, nutrition, habits, and progress.

Important Membership Information

Memberships are billed every four weeks. All training sessions must be completed within the applicable four-week billing period. Unused sessions expire at the end of that period and do not roll over.