In-Person Fitness Training (1 session per week)

Description

Build consistency with one personalized training session per week. This membership includes four 45-minute in-person sessions every four weeks at a private Rockville, Maryland gym. Train individually or alongside up to two other clients, with guidance tailored to your fitness level and goals. Sessions may also include up to 15 minutes of post-training cardio. Basic access to the Ford Wellness app is included to help you track workouts, meals, habits, and progress between sessions.

Important Membership Information

Memberships are billed every four weeks. All training sessions must be completed within the applicable four-week billing period. Unused sessions expire at the end of that period and do not roll over.