Description
Accelerate your progress with approximately three personalized training sessions per week. This membership includes twelve 45-minute in-person sessions every four weeks at our private Rockville, Maryland gym. With only one to three clients per trainer, you’ll receive focused coaching in a supportive, private setting. Sessions may also include up to 15 minutes of post-training cardio. Basic Ford Wellness app access helps you stay engaged by tracking your workouts, meals, habits, and results between sessions.
Important Membership Information
Memberships are billed every four weeks. All training sessions must be completed within the applicable four-week billing period. Unused sessions expire at the end of that period and do not roll over.





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